MB Reflexology is a combination software which teaches you the basics of the two type of touch therapy healing ¨C reflexology and shiatsu self massage. The program is extremely simple and very useful for people of all ages who would like to practice and learn the self healing methods. It is an advanced yet handy software that provides information on every aspect of reflexology and shiatsu self massage; you get to know about the different kind of massages, the pressure points, benefits of massage therapy and the like. Reflexology, also known as acupressure, is related to the theory and practice of stimulating the reflex points in the feet and the hands for the purpose of tapping the life force called the 'prana' in the body for healing itself. Reflexology is a complementary therapy, which works on the feet and hand and it helps to heal the whole person, not just the prevailing symptoms. The main concept of reflexology is ¡®Self-Healing¡¯. It follows the principle 'Heal Thyself' and induces the body by pressure massage at specific points in the feet just to do that. This energy flows in specific predictable pathways in the human body. It is premised that there is a definite relationship between the reflex points in the feet, muscles, internal glands and organs etc. it is believed and experience have proved that with pressure message on these reflex tender points, the internal organs can be regulated and rectified. 'Shiatsu' is a Japanese term which means ¡®finger pressure¡¯. Shiatsu Self Massage uses the same philosophy as acupuncture and it does not only incorporate the use of finger pressure, but also that of the thumbs, palms, knees, forearms, elbows and feet. The pressure is applied to the different areas of the human body for the purpose of promoting good health by 'stimulating the body's total energy flow'.