Open Fitness allows you to take control of your fitness information and monitor your progress. Whether you're just starting an exercise/diet program, or you're a professional athlete, Open Fitness can help you achieve your goals and stay motivated. No matter what your fitness goals are, our fitness software will help you see how your hard work is paying off. Open Fitness tracks all your fitness activity and monitors your progress, just like a personal trainer would. In fact, it was designed by a certified personal trainer! Open Fitness takes all of the guesswork out of fitness, so you can make the most of your time in the gym!      Open Fitness will keep you up to date on your progress and keep you motivated! Once you start using the program, it will begin to learn about you and your fitness. It will look at every workout, every diet, every supplement you take, and every weigh-in. You'll begin getting a personalized progress message each time you open the program. Even when your bodyfat, weight, or strength changes by only .001%, you won't miss it!